Crispy Vegetable Fried Rice

Featured in: Veggie & Grain Bowls

This dish features golden, crispy jasmine rice combined with a medley of colorful sautéed vegetables including bell peppers, broccoli, sugar snap peas, and green onions. Enhanced with garlic, fresh ginger, and a savory blend of soy sauce, toasted sesame oil, and rice vinegar, it delivers a flavorful balance of textures and tastes. Quick to prepare and easy to customize, it's perfect for a light yet satisfying supper.

Updated on Sat, 13 Dec 2025 10:19:00 GMT
Crispy Vegetable Fried Rice Bowls, showcasing golden rice and colorful, tender vegetables with savory sauce. Save Pin
Crispy Vegetable Fried Rice Bowls, showcasing golden rice and colorful, tender vegetables with savory sauce. | vectoroven.com

A vibrant, flavorful bowl featuring golden, crispy rice tossed with colorful sautéed vegetables and savory seasonings. Perfect for a light yet satisfying supper.

This recipe mixes crispy rice with fresh vegetables for a delightful meal I enjoy prepping any night of the week.

Ingredients

  • Rice: 3 cups cooked jasmine rice (preferably day-old, chilled)
  • Vegetables: 1 cup carrots, diced 1 cup bell pepper, diced (red or yellow) 1 cup broccoli florets, chopped small 1 cup sugar snap peas, sliced 3 green onions, thinly sliced 2 cloves garlic, minced 1 tablespoon fresh ginger, grated
  • Sauce & Seasoning: 2 tablespoons soy sauce (use tamari for gluten-free) 1 tablespoon toasted sesame oil 1 tablespoon vegetable oil (for frying) 1 teaspoon rice vinegar ½ teaspoon chili flakes (optional)
  • Garnish: 2 tablespoons toasted sesame seeds ¼ cup fresh cilantro, chopped Lime wedges (optional)

Instructions

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Step 1:
Heat the vegetable oil in a large, nonstick skillet or wok over medium-high heat.
Step 2:
Add the carrots and broccoli stir-fry for 2 minutes until they begin to soften.
Step 3:
Add the bell pepper, sugar snap peas, garlic, and ginger. Continue stir-frying for 2 to 3 minutes, until fragrant and just tender.
Step 4:
Push the vegetables to the side. Add the chilled rice to the pan, spreading it in an even layer. Increase heat to high and let the rice cook undisturbed for 2 minutes to crisp the bottom.
Step 5:
Stir the rice with the vegetables, drizzle in the sesame oil, soy sauce, and rice vinegar. Add chili flakes if desired.
Step 6:
Stir-fry everything together for 2 to 3 minutes until the rice is heated through and slightly crispy.
Step 7:
Remove from heat. Stir in green onions and adjust seasoning if needed.
Step 8:
Divide into bowls. Sprinkle with toasted sesame seeds, fresh cilantro, and serve with lime wedges.
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Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
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Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
A visually stunning photo of crispy Vegetable Fried Rice Bowls, boasting a delightful mix of textures and flavors. Save Pin
A visually stunning photo of crispy Vegetable Fried Rice Bowls, boasting a delightful mix of textures and flavors. | vectoroven.com

This is a family favorite that always brings us together for a cozy meal around the table.

Notes

For gluten-free, ensure all sauces are gluten-free certified. Pairs well with chilled jasmine tea or a crisp Riesling.

Required Tools

Large nonstick skillet or wok, Spatula, Chefs knife, Cutting board

Allergen Information

Contains soy (soy sauce) Use gluten-free tamari if needed Sesame (sesame oil, sesame seeds) If adding optional ingredients (egg, tofu), check for additional allergens Always double-check ingredient labels if you have allergies.

Enjoy the delicious aroma of Crispy Vegetable Fried Rice Bowls, ready in minutes for a satisfying vegetarian meal. Save Pin
Enjoy the delicious aroma of Crispy Vegetable Fried Rice Bowls, ready in minutes for a satisfying vegetarian meal. | vectoroven.com
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This easy recipe delivers vibrant flavors with minimal effort ideal for weeknight dinners.

Recipe FAQs

What type of rice works best for this dish?

Day-old cooked jasmine rice is ideal as it’s drier and crisps up better during stir-frying, helping create a desirable golden texture.

Can I add protein to this dish?

Yes, sautéed tofu, scrambled eggs, or edamame can be added for extra protein and texture variety.

How can I achieve the crispy texture on the rice?

Spread the chilled rice evenly in the hot pan and let it cook undisturbed for a few minutes to form a crispy layer before stirring.

Can I substitute vegetables in this bowl?

Absolutely, feel free to swap or add zucchini, mushrooms, baby corn, or other vegetables to suit your taste.

What kind of oils are used for stir-frying?

Vegetable oil is used for frying the vegetables and rice, while toasted sesame oil adds a nutty flavor at the end.

Is this suitable for gluten-free diets?

Using gluten-free tamari instead of regular soy sauce ensures the dish is gluten-free compliant.

Crispy Vegetable Fried Rice

Golden crispy rice blended with sautéed vegetables and savory seasonings for a vibrant, light meal.

Time to prepare
15 minutes
Time to cook
20 minutes
Overall Time
35 minutes
Created by Lucas Jenkins


Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Special Diets Meat-Free, No Dairy

What You Need

Rice

01 3 cups cooked jasmine rice, chilled, preferably day-old

Vegetables

01 1 cup diced carrots
02 1 cup diced bell pepper, red or yellow
03 1 cup chopped broccoli florets
04 1 cup sliced sugar snap peas
05 3 green onions, thinly sliced
06 2 cloves garlic, minced
07 1 tablespoon fresh ginger, grated

Sauce & Seasoning

01 2 tablespoons soy sauce or gluten-free tamari
02 1 tablespoon toasted sesame oil
03 1 tablespoon vegetable oil for frying
04 1 teaspoon rice vinegar
05 ½ teaspoon chili flakes, optional

Garnish

01 2 tablespoons toasted sesame seeds
02 ¼ cup fresh cilantro, chopped
03 Lime wedges, optional

How-To Steps

Step 01

Heat oil: Warm vegetable oil in a large nonstick skillet or wok over medium-high heat.

Step 02

Cook carrots and broccoli: Stir-fry diced carrots and chopped broccoli florets for 2 minutes until they begin to soften.

Step 03

Add remaining vegetables and aromatics: Incorporate diced bell pepper, sugar snap peas, minced garlic, and grated ginger; continue stir-frying for 2 to 3 minutes until fragrant and just tender.

Step 04

Crisp rice: Push vegetables aside; spread chilled jasmine rice in an even layer. Increase heat to high and cook undisturbed for 2 minutes to achieve a crispy bottom layer.

Step 05

Combine rice and vegetables: Stir rice and vegetables together, then drizzle in toasted sesame oil, soy sauce, and rice vinegar. Add chili flakes if desired.

Step 06

Final stir-fry: Cook everything together for an additional 2 to 3 minutes until rice is heated through and slightly crispy.

Step 07

Add green onions and adjust seasoning: Remove from heat and stir in thinly sliced green onions; adjust seasoning as needed.

Step 08

Serve: Portion into bowls; garnish with toasted sesame seeds, fresh cilantro, and lime wedges if desired.

What You’ll Need

  • Large nonstick skillet or wok
  • Spatula
  • Chef’s knife
  • Cutting board

Allergy Details

Review every component for allergens. See a health expert if unsure.
  • Contains soy from soy sauce; use gluten-free tamari if gluten-sensitive.
  • Contains sesame oil and seeds.
  • Optional additions like egg or tofu may introduce other allergens.

Nutrition details (each serving)

Only for informational use—this isn't a substitute for a doctor's advice.
  • Energy: 280
  • Fat Content: 6 grams
  • Carbohydrates: 50 grams
  • Proteins: 6 grams