Creamy Cucumber Chicken Salad

Featured in: Veggie & Grain Bowls

This refreshing salad combines shredded cooked chicken breast with crisp cucumber slices and red onion, all tossed in a creamy dill yogurt dressing made with Greek yogurt, fresh dill, lemon juice, and Dijon mustard. Simply whisk the dressing ingredients together, add your chicken and vegetables, and refrigerate for 15 minutes before serving. Ready in 40 minutes total, it's an ideal high-protein meal for warm-weather dining.

Updated on Tue, 20 Jan 2026 12:59:00 GMT
A close-up of creamy cucumber chicken salad in a rustic bowl, with shredded chicken and crisp cucumber slices coated in a dill yogurt dressing.  Save Pin
A close-up of creamy cucumber chicken salad in a rustic bowl, with shredded chicken and crisp cucumber slices coated in a dill yogurt dressing. | vectoroven.com

My neighbor brought over an absurd amount of cucumbers from her garden last July, and I found myself staring at a mountain of them on my kitchen counter. I'd already made pickles, given some away, and still had enough to feed a small army. That's when I remembered my mother-in-law's trick of mixing cooling vegetables with leftover chicken for those oppressively humid days when turning on the oven feels like a personal offense.

Last summer, I made a huge batch for my sister's baby shower and watched it disappear in twenty minutes flat. My brother-in-law, who typically regards salad with deep suspicion, went back for thirds and asked for the recipe before he even finished his plate. Something about the cool crunch against tender chicken just works on a primal level.

Ingredients

  • 2 cups cooked chicken breast: Rotisserie chicken from the grocery store works beautifully here, and nobody will know you took the shortcut
  • 2 cups cucumber, thinly sliced: English cucumbers are ideal because they have thinner skin and fewer seeds, but whatever you have on hand will do
  • 1/4 cup red onion, finely sliced: Soak the slices in ice water for ten minutes if you want to mellow out their sharp bite
  • 1 cup plain Greek yogurt: Full-fat yogurt creates that luxurious restaurant texture, though low-fat still works perfectly well
  • 2 tbsp mayonnaise: This is entirely optional, but adds that familiar creaminess people expect in chicken salad
  • 2 tbsp fresh dill: Dried dill works in a pinch, but fresh dill makes this taste like it came from a proper deli counter
  • 1 tbsp fresh lemon juice: Brightens the whole dish and cuts through the rich yogurt beautifully
  • 1 tsp Dijon mustard: Just enough to add depth without making it taste like a sandwich spread
  • 1 garlic clove, minced: Grate it on a microplane so it practically dissolves into the dressing
  • Salt and black pepper: Greek yogurt needs more salt than you'd expect, so dont be shy with it

Instructions

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Whisk together the dressing base:
Combine Greek yogurt, mayonnaise, dill, lemon juice, Dijon mustard, garlic, salt, and pepper in a large mixing bowl until completely smooth and no yogurt lumps remain
Add your main ingredients:
Gently fold in the cooked chicken, cucumber slices, and red onion until everything is coated but not mashed together
Taste and adjust:
Sneak a small bite and add more salt, pepper, or lemon juice until the flavors pop the way you like them
Let it rest:
Cover the bowl and refrigerate for at least fifteen minutes, though an hour gives the flavors time to really become friends
Finish and serve:
Sprinkle extra fresh dill and sliced green onions on top right before serving for that finished look
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Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
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Bright, fresh ingredients for creamy cucumber chicken salad laid out on a wooden cutting board, ready for quick assembly.  Save Pin
Bright, fresh ingredients for creamy cucumber chicken salad laid out on a wooden cutting board, ready for quick assembly. | vectoroven.com

This became my go-to lunch during that week when my air conditioner died and cooking anything felt like punishment. I ate it straight from the bowl standing in front of the open refrigerator door, and honestly, it was one of the most satisfying meals of that whole summer.

Make It Your Own

Thinly sliced celery or radishes add incredible crunch and color variation. Sometimes I throw in chopped walnuts for texture, especially when serving it to guests who appreciate that little something extra.

Serving Ideas

Lettuce cups turn this into an elegant appetizer, though I'm perfectly happy scooping it onto whole-grain toast for a hearty lunch. My kids surprisingly love it wrapped in large tortillas for a refreshing spin on the typical sandwich routine.

Storage & Meal Prep

This keeps beautifully in the refrigerator for three to four days, though the cucumbers will soften over time. If you're meal prepping, consider adding the cucumbers fresh each day to maintain that satisfying crunch.

  • Store in an airtight container to prevent the yogurt from absorbing other fridge flavors
  • Give it a good stir before serving leftovers, as the dressing tends to settle at the bottom
  • The flavors actually improve after a day, so don't hesitate to make it the night before
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Chilled creamy cucumber chicken salad served in a clear glass bowl, garnished with fresh dill and sliced green onions. Save Pin
Chilled creamy cucumber chicken salad served in a clear glass bowl, garnished with fresh dill and sliced green onions. | vectoroven.com

There's something deeply satisfying about a dish that requires no heat, tastes better with time, and somehow manages to feel both indulgent and virtuous all at once.

Recipe FAQs

Can I prepare this ahead of time?

Yes, this salad works wonderfully as a make-ahead meal. You can prepare it up to 1 day in advance and store it covered in the refrigerator. The flavors actually deepen as it sits, making it even more delicious.

What are good serving suggestions?

Serve it chilled on its own, in lettuce cups for a low-carb option, between slices of whole-grain bread as a sandwich, or alongside crackers. You can also spoon it onto tomato slices or avocado halves for elegant plating.

How do I make this dairy-free?

Simply substitute the Greek yogurt with a plant-based alternative like coconut or cashew yogurt, and use dairy-free mayonnaise. The dressing will remain creamy and flavorful while accommodating dairy restrictions.

Can I add other vegetables?

Absolutely. Celery, radishes, bell peppers, or cherry tomatoes all work beautifully. Just slice them thinly for even texture. Add about 1 cup of additional vegetables to maintain the best flavor balance.

What's the best way to keep it crispy?

Store the salad in an airtight container in the coldest part of your refrigerator. For optimal crunch, you can store the dressing separately and toss with vegetables and chicken just before serving if preparing more than a few hours ahead.

Creamy Cucumber Chicken Salad

Tender chicken and crisp cucumbers in a creamy dill yogurt dressing. Light, refreshing, and perfect for summer dining.

Time to prepare
20 minutes
Time to cook
20 minutes
Overall Time
40 minutes
Created by Lucas Jenkins


Level Easy

Cuisine American

Makes 4 Portions

Special Diets Meat-Free, No Gluten, Reduced Carbs

What You Need

Chicken

01 2 cups cooked chicken breast, shredded or diced

Vegetables

01 2 cups cucumber, thinly sliced
02 1/4 cup red onion, finely sliced

Dressing

01 1 cup plain Greek yogurt
02 2 tablespoons mayonnaise
03 2 tablespoons fresh dill, finely chopped
04 1 tablespoon fresh lemon juice
05 1 teaspoon Dijon mustard
06 1 garlic clove, minced
07 Salt and black pepper to taste

Garnish

01 Fresh dill for garnish
02 Sliced green onions for garnish

How-To Steps

Step 01

Prepare the dressing: In a large mixing bowl, combine Greek yogurt, mayonnaise, dill, lemon juice, Dijon mustard, garlic, salt, and black pepper. Whisk until smooth and well blended.

Step 02

Combine salad components: Add cooked chicken, sliced cucumber, and red onion to the bowl with dressing. Toss gently until all ingredients are evenly coated.

Step 03

Adjust seasoning: Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice as needed.

Step 04

Chill: Cover and refrigerate for at least 15 minutes to allow flavors to meld together.

Step 05

Serve: Transfer to serving dish and garnish with fresh dill and green onions. Serve chilled.

What You’ll Need

  • Large mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Details

Review every component for allergens. See a health expert if unsure.
  • Contains dairy from Greek yogurt and mayonnaise
  • Contains eggs from mayonnaise
  • Check labels for allergens in store-bought mayonnaise or yogurt

Nutrition details (each serving)

Only for informational use—this isn't a substitute for a doctor's advice.
  • Energy: 210
  • Fat Content: 8 grams
  • Carbohydrates: 7 grams
  • Proteins: 27 grams