Spring Veggie Alfredo Lasagna

Featured in: Everyday Suppers

Spring Veggie Alfredo Lasagna combines tender asparagus, snap peas, zucchini, carrots, and spinach with rich ricotta and creamy Alfredo sauce. Using no-boil noodles keeps preparation simple, while layering vegetables with three cheeses creates restaurant-quality depth of flavor.

This vegetarian dish comes together in just 30 minutes of prep before baking for 45 minutes, making it ideal for weeknight dinners or entertaining. The light Alfredo sauce balances the fresh vegetables without overwhelming them, while fresh basil adds brightness throughout.

Updated on Tue, 20 Jan 2026 08:02:00 GMT
Spring Veggie Alfredo Lasagna layers no-boil noodles with creamy Alfredo sauce and tender spring vegetables in a baking dish.  Save Pin
Spring Veggie Alfredo Lasagna layers no-boil noodles with creamy Alfredo sauce and tender spring vegetables in a baking dish. | vectoroven.com

The first time I made this lasagna, it was supposed to be dinner for two but somehow ended up feeding six people who happened to drop by. Now it is my go to for surprise gatherings because the vegetables make it feel lighter than traditional lasagna while still being incredibly satisfying.

I discovered the magic of snap peas in lasagna by accident when I ran out of bell peppers one afternoon. Their sweetness pops against the creamy sauce and they keep their crunch even after baking, which my family now requests every time.

Ingredients

  • Asparagus: Choose spears that are firm and bright green, trimming away any woody ends before cutting into pieces
  • Sugar snap peas: These add incredible crunch and natural sweetness that balances the rich Alfredo sauce
  • Baby spinach: Wilts beautifully into the layers and adds color without overwhelming the other flavors
  • Zucchini: Dice into small pieces so they cook through evenly and release moisture into the noodles
  • Carrots: Julienned carrots bring natural sweetness and a pop of orange color throughout the layers
  • Frozen peas: Thawed peas burst with sweetness and hold their shape perfectly during baking
  • Part skim ricotta: Using part skim reduces the richness while still delivering that creamy texture we love
  • Mozzarella cheese: Shredded fresh mozzarella melts beautifully and creates those irresistible cheese pulls
  • Grated Parmesan: Adds a salty umami punch that brings all the vegetables together
  • Light Alfredo sauce: A lighter version keeps the dish feeling fresh without sacrificing creaminess
  • No boil lasagna noodles: These absorb excess moisture from the vegetables and sauce while baking
  • Garlic: Minced fresh garlic blooms quickly in hot oil and infuses the vegetables with aromatic flavor
  • Fresh basil: Chopped basil adds a sweet peppery note that complements spring vegetables perfectly
  • Olive oil: A small amount helps sauté the vegetables and keeps them from sticking to the pan
  • Salt and black pepper: Essential seasoning that enhances the natural flavors of all the vegetables
  • Crushed red pepper flakes: Optional but adds just enough heat to wake up the palate

Instructions

Product image
Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
Preheat your oven:
Set your oven to 375°F and give a 9x13 baking dish a quick coating of cooking spray or olive oil
Sauté the vegetables:
Warm olive oil in a large skillet then add garlic for thirty seconds before tossing in asparagus snap peas zucchini and carrots for four to five minutes
Add the delicate greens:
Stir in spinach and peas for just one minute then season everything with salt pepper and red pepper flakes before removing from heat and folding in basil
Mix the ricotta filling:
Combine ricotta with half the Parmesan in a small bowl until smooth and evenly distributed
Start layering:
Spread half a cup of Alfredo sauce across the bottom of your dish then arrange three noodles over the sauce
Build the first complete layer:
Top noodles with one third of the ricotta mixture one third of the vegetables one third cup mozzarella and two thirds cup Alfredo sauce
Repeat and finish:
Create two more identical layers then end with remaining noodles sauce mozzarella and remaining Parmesan on top
Bake covered:
Cover tightly with foil and bake for thirty minutes to let everything steam and cook through
Get the golden top:
Remove foil and bake for another fifteen minutes until the cheese is bubbling and turning golden brown
Rest before serving:
Let the lasagna sit for ten minutes so the layers set then garnish with extra basil and slice into squares
Product image
Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
A golden-brown Spring Veggie Alfredo Lasagna emerges from the oven, showcasing bubbly cheese and vibrant veggies.  Save Pin
A golden-brown Spring Veggie Alfredo Lasagna emerges from the oven, showcasing bubbly cheese and vibrant veggies. | vectoroven.com

This recipe became a spring tradition after my neighbor brought over fresh asparagus from her garden and I needed a way to use it all before it spoiled.

Making It Your Own

Leeks and artichoke hearts work beautifully in place of or alongside the vegetables listed. The key is keeping pieces relatively uniform in size so everything cooks at the same rate.

Serving Suggestions

A crisp white wine like Pinot Grigio cuts through the creaminess while a simple green salad with lemon vinaigrette brightens the whole meal.

Storage and Reheating

This lasagna actually tastes better the next day when the flavors have had time to meld together. Store covered in the refrigerator for up to four days.

  • Reheat individual portions in the microwave with a damp paper towel on top to prevent drying out
  • For larger portions cover with foil and reheat at 350°F for about twenty minutes
  • Freeze unbaked portions tightly wrapped for up to three months and bake straight from frozen
Product image
Make crepes, pancakes, tortillas, and omelets evenly with quick heating and precise temperature control.
Check price on Amazon
Slice into a hearty serving of Spring Veggie Alfredo Lasagna, garnished with fresh basil and a sprinkle of Parmesan. Save Pin
Slice into a hearty serving of Spring Veggie Alfredo Lasagna, garnished with fresh basil and a sprinkle of Parmesan. | vectoroven.com

There is something so satisfying about slicing into this lasagna and seeing all those colorful vegetables nestled between creamy layers. It is spring comfort food at its finest.

Recipe FAQs

Can I use fresh lasagna noodles instead of no-boil?

Yes, you can substitute fresh or boiled lasagna noodles, but you'll need to add 10-15 minutes to your total time for cooking. No-boil noodles are specifically designed to soften during baking, making them convenient and reducing your active preparation time.

What other spring vegetables work well in this dish?

Leeks, artichoke hearts, peas, green beans, and fresh broccoli are excellent substitutes or additions. Choose vegetables that are tender enough to cook through in 4-5 minutes, or add heartier options earlier in the cooking process.

How do I prevent the lasagna from becoming too watery?

Ensure vegetables are properly drained after cooking and don't overcrowd the pan. Frozen peas should be thawed and excess moisture squeezed out. The foil covering during baking helps retain moisture, while the uncovered final 15 minutes allows excess liquid to evaporate.

Can I make this ahead of time?

Absolutely. Assemble the lasagna completely, cover with foil, and refrigerate for up to 24 hours before baking. Add 10-15 minutes to the baking time if baking from cold. You can also freeze unbaked lasagna for up to 3 months.

What wine pairs well with this dish?

Crisp white wines like Pinot Grigio, Sauvignon Blanc, or Vermentino complement the light Alfredo and fresh vegetables beautifully. The acidity cuts through the richness of the cheese sauce while harmonizing with the spring vegetable flavors.

How can I add more flavor to the vegetable mixture?

A squeeze of fresh lemon juice brightens the vegetables beautifully. You can also add minced fresh herbs like thyme or oregano, a pinch of nutmeg to the ricotta mixture, or roast the vegetables first for deeper, caramelized flavors.

Spring Veggie Alfredo Lasagna

Fresh spring vegetables layered with creamy Alfredo sauce and no-boil noodles for a quick, light vegetarian Italian-American main course.

Time to prepare
30 minutes
Time to cook
45 minutes
Overall Time
75 minutes
Created by Lucas Jenkins


Level Medium

Cuisine Italian-American

Makes 6 Portions

Special Diets Meat-Free

What You Need

Vegetables

01 2 cups asparagus, trimmed and cut into 1-inch pieces
02 1 cup sugar snap peas, trimmed and halved
03 1 cup baby spinach, roughly chopped
04 1 cup zucchini, diced
05 1 cup carrots, julienned or shredded
06 3/4 cup frozen peas, thawed

Cheeses

01 2 cups part-skim ricotta cheese
02 1 cup shredded mozzarella cheese
03 1/2 cup grated Parmesan cheese

Sauce

01 3 cups light Alfredo sauce, store-bought or homemade

Pasta

01 9 no-boil lasagna noodles

Aromatics and Seasonings

01 2 cloves garlic, minced
02 2 tablespoons fresh basil, chopped, plus extra for garnish
03 1 tablespoon olive oil
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper
06 1/4 teaspoon crushed red pepper flakes, optional

How-To Steps

Step 01

Prepare baking vessel: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish.

Step 02

Sauté aromatics and vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add asparagus, sugar snap peas, zucchini, and carrots. Cook for 4 to 5 minutes until slightly tender. Stir in spinach and thawed peas; cook for 1 minute. Season with salt, black pepper, and red pepper flakes. Remove from heat and fold in fresh basil.

Step 03

Prepare cheese mixture: In a small bowl, combine ricotta cheese with half of the Parmesan cheese.

Step 04

Create first sauce layer: Spread 1/2 cup of Alfredo sauce on the bottom of the prepared baking dish.

Step 05

Assemble lasagna layers: Layer 3 no-boil noodles over the sauce. Top with 1/3 of the ricotta mixture, 1/3 of the vegetable mixture, 1/3 cup mozzarella, and 2/3 cup Alfredo sauce. Repeat layers twice more, finishing with remaining noodles, Alfredo sauce, mozzarella, and Parmesan cheese.

Step 06

Initial bake covered: Cover tightly with aluminum foil and bake for 30 minutes.

Step 07

Final bake uncovered: Remove foil and bake for an additional 15 minutes until golden and bubbly.

Step 08

Rest and serve: Allow to rest for 10 minutes before slicing. Garnish with additional fresh basil and serve.

What You’ll Need

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Aluminum foil

Allergy Details

Review every component for allergens. See a health expert if unsure.
  • Contains milk and dairy products
  • Contains wheat and gluten

Nutrition details (each serving)

Only for informational use—this isn't a substitute for a doctor's advice.
  • Energy: 370
  • Fat Content: 13 grams
  • Carbohydrates: 44 grams
  • Proteins: 19 grams