Creamy Cauliflower and Broccoli

Featured in: Everyday Suppers

This satisfying soup combines tender cauliflower and broccoli florets sautéed with onions, celery, and carrots. Infused with thyme and oregano, the vegetables simmer in vegetable broth until perfectly soft, then blend into a luxuriously smooth consistency. The finishing touch: homemade garlic croutons baked until golden and crunchy. Ready in just 45 minutes, this comforting bowl serves four and easily adapts to vegan or dairy-free needs.

Updated on Wed, 28 Jan 2026 11:04:00 GMT
Creamy cauliflower and broccoli soup topped with golden croutons and fresh parsley in a rustic bowl. Save Pin
Creamy cauliflower and broccoli soup topped with golden croutons and fresh parsley in a rustic bowl. | vectoroven.com

The first frost of autumn had just dusted our garden when I created this cauliflower and broccoli soup. Standing at the kitchen window, watching my breath fog the glass, I knew the last of our homegrown cruciferous vegetables needed to be harvested before the deep cold settled in. My hands were half-frozen from picking, but the aroma that filled our cottage as those florets simmered with herbs felt like nature's perfect transition from fall abundance to winter comfort.

Last December, when my neighbor Martha was recovering from surgery, I brought over a thermos of this soup with a small container of croutons packed separately. She called me later that evening, voice crackling with emotion, asking if I would write down the recipe because it reminded her of something her grandmother used to make. We sat on the phone for nearly an hour, swapping soup stories while snow quietly accumulated outside our windows.

Ingredients

  • Cauliflower and broccoli florets: The star vegetables bring different but complementary flavors, with cauliflower offering nutty creaminess and broccoli adding earthy depth.
  • The mirepoix base: Never underestimate the humble trio of onion, celery, and carrot, as they create the foundational flavor that supports everything else in the soup.
  • Vegetable broth: I prefer homemade for its clean flavor, but a good quality store-bought option works wonderfully when time is short.
  • Milk: This adds a gentle richness without overwhelming the vegetable flavors, and plant-based alternatives work beautifully too.
  • Herbs: Dried thyme and oregano infuse the broth with aromatic warmth that perfectly complements the mild brassicas.

Instructions

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Prepare those gloriously crunchy croutons:
While your oven preheats to 375°F, toss the bread cubes with olive oil, garlic powder, and that pinch of salt until every piece is lightly coated. The kitchen will fill with the most enticing garlic aroma as they toast to golden perfection.
Build your aromatic foundation:
Watching the diced vegetables soften and become translucent in the olive oil is one of the most satisfying parts of soup-making. Their sweetness will develop as they release moisture, creating the perfect base for our soup.
Infuse the aromatics:
When you add the garlic and dried herbs, take a moment to breathe in that incredible fragrance as they warm in the oil. This brief cooking releases their essential oils, carrying their flavors throughout the entire pot.
Simmer the vegetables to tenderness:
After adding the broccoli, cauliflower and broth, you'll notice how the colors intensify as they cook. Test for doneness by pressing a floret against the side of the pot with your spoon, it should yield easily.
Transform into silky smoothness:
Using an immersion blender creates a moment of kitchen magic as the chunky vegetables transform into velvety soup before your eyes. Start blending with the blender submerged to avoid splashes of hot liquid.
Enrich with milk and seasonings:
Stirring in the milk creates beautiful swirls before it fully incorporates. Taste as you add salt and pepper, adjusting until the flavors sing in harmony.
Garnish and serve with love:
The final presentation with floating croutons, bright parsley, and perhaps a light snowfall of cheese transforms a simple soup into something worthy of a celebration. Watch as people's eyes light up with anticipation.
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Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
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A warm bowl of cauliflower and broccoli soup with crunchy croutons, perfect for cozy weeknight dinners. Save Pin
A warm bowl of cauliflower and broccoli soup with crunchy croutons, perfect for cozy weeknight dinners. | vectoroven.com

On a particularly dreary Tuesday last winter, my teenage son had trudged home after a difficult exam day, soaking wet from unexpected rain and wearing that defeated look I know too well. Without saying a word, I ladled this soup into his favorite bowl, topped with extra croutons, and placed it in front of him with warm bread on the side. I watched his shoulders gradually relax as the steam rose to his face, and by the second spoonful, he started telling me about his day, one careful sip at a time.

Make-Ahead and Storage Options

This soup actually tastes even better the next day after the flavors have had time to meld in the refrigerator overnight. I often make a double batch specifically to have leftovers, storing the soup base separately from the croutons to maintain their perfect texture. When reheating, add a splash of fresh broth or water if the soup has thickened too much, and warm it gently over medium-low heat rather than bringing it to a vigorous boil that might alter its carefully crafted consistency.

Creative Variations

Some of my favorite adaptations have emerged from what was available in my pantry on snow-in days when grocery trips were impossible. Adding a can of white beans boosts protein and creates an even creamier texture that somehow feels more substantial. A handful of spinach stirred in at the last minute adds beautiful color and extra nutrients without changing the flavor profile. Swapping leeks for onions introduces a more delicate, almost buttery note that pairs beautifully with the cauliflower.

Troubleshooting Common Issues

After helping several friends recreate this recipe in their own kitchens, I've noticed a few common challenges that are easily solved with simple adjustments. If your soup turns out too thin, simmer it uncovered for an additional 5-10 minutes to reduce and concentrate the flavors, rather than adding thickeners that might dull the taste.

  • If your vegetables aren't softening properly, they might be cut too large, so try smaller, more uniform pieces next time for even cooking.
  • For those who find the soup bland, try using roasted vegetables instead of simply simmered ones, as the caramelization adds incredible depth.
  • Should your blended soup appear gritty rather than smooth, pass it through a fine-mesh sieve for the ultimate velvety texture.
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Silky smooth cauliflower and broccoli soup garnished with herbs and Parmesan, steaming in a white ceramic bowl. Save Pin
Silky smooth cauliflower and broccoli soup garnished with herbs and Parmesan, steaming in a white ceramic bowl. | vectoroven.com

This soup has become more than just sustenance in our home, it's now a signal, a gentle way of saying I notice you need comfort without having to find the right words. May it bring the same quiet joy to your table as it has to ours.

Recipe FAQs

Can I freeze this soup?

Yes, this soup freezes beautifully. Let it cool completely, then store in airtight containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently, adding a splash of milk if needed to restore creaminess.

What's the best way to achieve the smoothest texture?

An immersion blender works wonderfully for this soup, but a high-speed stand blender yields the silkiest results. Blend in batches if using a stand blender, and be cautious with hot liquids—remove the center cap of the blender lid and cover with a kitchen towel to allow steam to escape.

Can I make this soup ahead of time?

Absolutely! In fact, the flavors deepen and improve after sitting overnight. Prepare the soup up to 2 days in advance, refrigerate, and reheat gently on the stove. Add the croutons just before serving to maintain their crunch.

How do I make the croutons extra crispy?

For perfectly crunchy croutons, use day-old crusty bread and cut it into uniform cubes. Toss thoroughly with olive oil, garlic powder, and salt, ensuring each piece is coated. Spread in a single layer on the baking sheet without overcrowding, and flip halfway through baking for even browning.

What vegetables can I add for more variety?

Potatoes add extra creaminess, while a zucchini or bell pepper introduces color and nutrients. A handful of spinach or kale stirred in at the end boosts nutrition without overpowering the classic cauliflower-broccoli flavor profile.

How can I add more protein to this dish?

Stir in white beans or chickpeas during the last few minutes of simmering, blend them for extra creaminess, or keep them whole for texture. A dollop of Greek yogurt or a sprinkle of hemp seeds on top also adds protein while enhancing richness.

Creamy Cauliflower and Broccoli

A warming vegetable blend of cauliflower and broccoli, simmered with herbs and finished with homemade golden croutons.

Time to prepare
15 minutes
Time to cook
30 minutes
Overall Time
45 minutes
Created by Lucas Jenkins


Level Easy

Cuisine International

Makes 4 Portions

Special Diets Meat-Free

What You Need

Vegetables

01 1 medium head cauliflower, cut into florets
02 1 medium head broccoli, cut into florets
03 1 medium onion, diced
04 2 celery stalks, diced
05 2 medium carrots, diced
06 2 garlic cloves, minced

Liquids

01 4 cups vegetable broth
02 1 cup milk or unsweetened plant-based milk

Spices & Seasoning

01 2 tbsp olive oil
02 1 tsp dried thyme
03 1/2 tsp dried oregano
04 Salt and freshly ground black pepper to taste

Croutons

01 2 cups cubed crusty bread
02 2 tbsp olive oil
03 1/2 tsp garlic powder
04 Pinch of salt

Optional Toppings

01 2 tbsp chopped fresh parsley
02 Grated Parmesan or vegetarian hard cheese (optional)

How-To Steps

Step 01

Prepare Croutons: Preheat oven to 375°F. Toss bread cubes with olive oil, garlic powder, and salt. Spread on a baking sheet and bake for 10-12 minutes until golden and crisp. Set aside.

Step 02

Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onion, celery, and carrots; sauté for 5 minutes until softened.

Step 03

Build Flavor Base: Add garlic, thyme, and oregano; cook for 1 minute until fragrant.

Step 04

Add Cruciferous Vegetables: Stir in cauliflower and broccoli florets, cook for 2-3 minutes.

Step 05

Simmer Vegetables: Pour in vegetable broth; bring to a boil, then reduce heat and simmer covered for 15-20 minutes until vegetables are tender.

Step 06

Blend Soup: Remove from heat. Use an immersion blender to blend soup until smooth and creamy, or blend in batches using a stand blender.

Step 07

Finish Soup: Stir in milk, season with salt and pepper. Gently reheat if needed.

Step 08

Serve: Ladle soup into bowls, top with croutons, parsley, and cheese if using. Serve hot.

What You’ll Need

  • Large soup pot
  • Knife and cutting board
  • Baking sheet
  • Immersion or stand blender
  • Wooden spoon

Allergy Details

Review every component for allergens. See a health expert if unsure.
  • Contains wheat from croutons
  • Contains milk if using dairy milk or cheese
  • Use gluten-free bread for croutons to accommodate gluten intolerance
  • Use plant-based milk and omit cheese for dairy-free preparation
  • Always check ingredient labels for hidden allergens

Nutrition details (each serving)

Only for informational use—this isn't a substitute for a doctor's advice.
  • Energy: 240
  • Fat Content: 10 grams
  • Carbohydrates: 30 grams
  • Proteins: 8 grams